Our Litmus Test for Truth

litmus test


This morning I walked a group of women through the “Finding Freedom” workshop at a women’s conference.  We journeyed through the method (and many of the stories) I wrote about this past summer during the 5-part “Finding Freedom” series.

When we got to the step (in our workshop) wherein we Tuned Into What God Has to Say about all the messages we heard in our minds, I handed them a 4-page handout listing several of the verses God has used to speak His truth to me over the past several years.

It is so important to focus on the truth and to discard anything else with the trash.

God speaks to us in all kinds of ways.  He speaks to us through Bible verses and Bible stories, words & phrases that come to our minds, art (painting, drawing, doodling, calligraphy, lettering), songs, visions, mentors, friends, sermons, books, podcasts… and tons of other ways.

But our litmus test must always be God’s Word.

Regardless of what we think or feel about any particular message that comes to our minds, this is what we must ask ourselves: Does what I hear/feel/see/desire/think line up with what God says in His Word?

With that in mind, I wanted to pass along to you the list of truths I passed along to my ladies this morning.  It is just a simple list of some of the verses God has used to speak to me during my own personal times of seeking Him.  I pray you are encouraged and find a new level of freedom as you cling to all God reveals in the following verses:


~Psalm 69:33~ “The Lord hears the needy and does not despise his captive people.”

~Jeremiah 31:25~ “I will refresh the weary and satisfy the faint.”

~Romans 8:38-39~ “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

~Nahum 1:7~ “The Lord is good, a refuge in times of trouble. He cares for those who trust in him.”

~Psalm 31:7-8~ “I will be glad and rejoice in your love, for you saw my affliction and knew the anguish of my soul. You… have set my feet in a spacious place.”

~Romans 8:26~ “The Spirit helps us in our weakness.  We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.”

~1 Thessalonians 1:4~ “For we know, brothers and sisters loved by God, that he has chosen you.” 

~Joshua 1:5~ “No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you.”

~Jeremiah 31:3-4~ “I have loved you with an everlasting love; I have drawn you with unfailing kindness. I will build you up again, and you… will be rebuilt.  Again you will take up your timbrels and go out to dance with the joyful.”

~Isaiah 46:4 “Even to your old age and gray hairs I am he, I am he who will sustain you.  I have made you and I will carry you;  I will sustain you and I will rescue you.”

~1 Chronicles 28:9~  “The Lord searches every heart and understands every desire and every thought.  If you seek him, he will be found by you.”

~Isaiah 30:21~ “Your ears will hear a voice behind you saying, ‘This is the way; walk in it.’ ”

~Luke 15:20~ “But while [the son] was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him.”

~Exodus 15:2-3~ “The Lord is my strength and my defense; he has become my salvation.  He is my God, and I will praise him, my father’s God, and I will exalt him.  The Lord is a warrior; the Lord is his name.”

~John 8:44~ “He [the devil] was a murderer from the beginning, and does not stand in the truth because there is no truth in him.  When he lies, he speaks what is natural to him, for he is a liar and the father of lies and half-truths.”

~James 1:5~ “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”

~John 8:32~ “Then you will know the truth, and the truth will set you free.”

~Hosea 14:4~ “I will heal their waywardness and love them freely, for my anger has turned away from them.”

~Psalm 27:10~ “Though my mother and father forsake/abandon me, the Lord will receive me/take me in/take me up/adopt me as His child.”

~2 Samuel 22:29~ “You, Lord, are my lamp; the Lord turns my darkness into light.”

~Ephesians 2:4-5~ “Because of his great love for us, God, who is rich in mercy, made us alive with Christ…”

~Galatians 5:1~ “It is for freedom that Christ has set us free.”

~Psalm 119:45~ “I will walk about in freedom, for I have sought out your precepts.”

~Isaiah 61:7~ “Instead of your shame you will receive a double portion, and instead of disgrace you will rejoice in your inheritance. And so you will inherit a double portion in your land, and everlasting joy will be yours.”

~1 John 1:9-10~ “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”

~Isaiah 57:18~ “I have seen their ways, but I will heal them; I will guide them and restore comfort… Peace, peace to those far and near,” says the Lord.  “And I will heal them.”

~Deuteronomy 7:6, 9~  “For you are a people holy to the Lord your God. The Lord your God has chosen you out of all the peoples on the face of the earth to be his people, his treasured possession… Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commandments.”

~Psalm 29:11~ “The Lord gives strength to his people; the Lord blesses his people with peace.”

~Ephesians 3:17-18~ “I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ.”

~John 1:4~ “In him [Jesus] was life, and that life was the light of all mankind.”

~Psalm 62:1~ “Truly my soul finds rest in God; my salvation comes from him.”

~1 Chronicles 28:9~ “The Lord searches every heart and understands every desire and every thought. If you seek him, he will be found by you…”

~Jeremiah 29:11-14~ “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.  Then you will call on me and come and pray to me, and I will listen to you.  You will seek me and find me when you seek me with all your heart.  I will be found by you,” declares the Lord, “and will bring you back from captivity.”

~ Isaiah 46:9~ “Remember what I accomplished in antiquity!  Truly I am God. I have no peer; I am God, and there is none like me.”

~Psalm 34:18~ “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

~2 Corinthians 9:8~ “And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work.”

~2 Corinthians 10:3-5~ “For though we live in the world, we do not wage war as the world does.  The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds.  We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

~Matthew 8:2-3~ “A man… came and knelt before him and said, “Lord, if you are willing, you can make me clean.”  Jesus reached out his hand and touched the man. “I am willing,” he said. “Be clean!”

~Zephaniah 3:17~  “The Lord your God is with you, the Mighty Warrior who saves.  He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”

~Isaiah 44:21-22 “Remember these things, Jacob, for you, Israel, are my servant.  I have made you, you are my servant; Israel, I will not forget you.  I have swept away your offenses like a cloud, your sins like the morning mist.  Return to me, for I have redeemed you.”

~Isaiah 45:22~ “Turn to me and be saved, all you ends of the earth; for I am God, and there is no other.”

~Psalm 68:11~ “The Lord announces the word, and the women who proclaim it are a mighty throng.”

~Psalm 34:5~ “Those who look to Him are radiant; their faces are never covered in shame.”

~John 15:9,11~ “As the Father has loved me, so have I loved you.  Now remain in my love…  I have told you this so that my joy may be in you and that your joy may be complete.”

~John 8:36~ “If the Son sets you free, you will be free indeed.”

~Luke 1:68,79~ “Praise be to the Lord, the God of Israel, because he has come to his people and redeemed them… to shine on those living in darkness and in the shadow of death, to guide our feet into the path of peace.”

focus on the truth


*This is an addendum to the Finding Freedom series I wrote this past summer.   May God use these verses to heal you, to encourage you, to whisper hope to you, and to free you from whatever has previously bound you.

* * *

What about you?

What are some of your favorite verses?  Do you have a particular verse or passage that seems to be your “life verse” right now?

Please share your story in the comment section below.


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